{"id":812,"date":"2023-01-10T13:50:54","date_gmt":"2023-01-10T12:50:54","guid":{"rendered":"https:\/\/mecahealth.com\/?page_id=812"},"modified":"2023-10-29T14:02:47","modified_gmt":"2023-10-29T13:02:47","slug":"sport-automobile","status":"publish","type":"page","link":"https:\/\/mecahealth.com\/?page_id=812","title":{"rendered":"Sport : conduite sportive"},"content":{"rendered":"\n<p><a href=\"https:\/\/mecahealth.com\/?page_id=122\">Attention \u00e0 lire les consignes avant de lire toute page d&rsquo;un site sant\u00e9 !<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/Conduite-sportive.jpg\" alt=\"\" class=\"wp-image-942\" srcset=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/Conduite-sportive.jpg 330w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/Conduite-sportive-300x300.jpg 300w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/Conduite-sportive-150x150.jpg 150w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">Avantages<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Le rallye auto comme tout sport, se fait est b\u00e9n\u00e9fique en respectant les <a href=\"https:\/\/mecahealth.com\/?page_id=259\" data-type=\"page\" data-id=\"259\">r\u00e8gles \u00e9l\u00e9mentaires de tout exercice<\/a> malgr\u00e9 le fait que de prime abord, les muscles ne faisant pas de grands mouvements, ne travaillent pas \u00e9norm\u00e9ment (voir inconv\u00e9nients).<\/p>\n\n\n\n<p>Ind\u00e9pendamment de consid\u00e9rations physiques, l&rsquo;application du mat\u00e9riel sportif (volant r\u00e9tractable) permettrait d&rsquo;am\u00e9liorer la vie de millions de personnes en situation de handicap si <a href=\"https:\/\/youtu.be\/lBtE3VJjIzk\">les constructeurs mettaient cette technologie en option (vid\u00e9o)<\/a> pour leur client\u00e8le sportive et pour celle en situation de handicap (<a href=\"https:\/\/ekb7ginwfvd.typeform.com\/to\/qaJbUMOz\">p\u00e9tition<\/a>).<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">Inconv\u00e9nients<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">En r\u00e9alit\u00e9, c&rsquo;est justement parce qu&rsquo;il n&rsquo;y a pas de grands mouvements que ce sport est tr\u00e8s contraignant au niveau musculaire. Les muscles travaillant sans arr\u00eat, n&rsquo;ont pas le temps de se reposer et coupent la circulation. <a href=\"https:\/\/mecahealth.com\/?page_id=441\" data-type=\"page\" data-id=\"441\">Un muscle est fait pour se contracter &#8211; se rel\u00e2cher<\/a>.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Ainsi, les pilotes en plus de <a href=\"https:\/\/mecahealth.com\/?page_id=521\" data-type=\"page\" data-id=\"521\">bien se positionner dans leur v\u00e9hicule<\/a> sont des personnes qui ont grand int\u00e9r\u00eat \u00e0 pratiquer \u00e9galement un sport compl\u00e9mentaire dont les mouvement sont amples comme par exemple la <a href=\"https:\/\/mecahealth.com\/?page_id=841\" data-type=\"page\" data-id=\"841\">natation<\/a> mais de pr\u00e9f\u00e9rence en \u00e9vitant la brasse.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">En parall\u00e8le avant et apr\u00e8s une course ou un entra\u00eenement, le pilote pratiquera r\u00e9guli\u00e8rement des <a href=\"https:\/\/mecahealth.com\/?page_id=1166\" data-type=\"page\" data-id=\"1166\">\u00e9tirements <\/a>des muscles sollicit\u00e9s. Ces \u00e9tirements sont notamment l&rsquo;<a href=\"https:\/\/mecahealth.com\/?page_id=805\" data-type=\"page\" data-id=\"805\">\u00e9tirement des fl\u00e9chisseurs des doigts et des bras<\/a>, des muscles du <a href=\"https:\/\/mecahealth.com\/?page_id=626\" data-type=\"page\" data-id=\"626\">dos <\/a>et de la <a href=\"https:\/\/mecahealth.com\/?page_id=628\" data-type=\"page\" data-id=\"628\">nuque<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Revenir au chapitre <a href=\"https:\/\/mecahealth.com\/?page_id=259\" data-type=\"page\" data-id=\"259\"><em>Sports<\/em><\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Attention \u00e0 lire les consignes avant de lire toute page d&rsquo;un site sant\u00e9 ! Avantages Le rallye auto comme tout sport, se fait est b\u00e9n\u00e9fique en respectant les r\u00e8gles \u00e9l\u00e9mentaires de tout exercice malgr\u00e9 le fait que de prime abord, les muscles ne faisant pas de grands mouvements, ne travaillent<a href=\"https:\/\/mecahealth.com\/?page_id=812\" class=\"read-more\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-812","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mecahealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=812"}],"version-history":[{"count":12,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/812\/revisions"}],"predecessor-version":[{"id":5782,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/812\/revisions\/5782"}],"wp:attachment":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}