{"id":4729,"date":"2023-03-04T17:42:53","date_gmt":"2023-03-04T16:42:53","guid":{"rendered":"https:\/\/mecahealth.com\/?page_id=4729"},"modified":"2023-03-04T17:56:17","modified_gmt":"2023-03-04T16:56:17","slug":"pathologie-canal-carpien","status":"publish","type":"page","link":"https:\/\/mecahealth.com\/?page_id=4729","title":{"rendered":"Pathologie : canal carpien"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/mecahealth.com\/?page_id=122\"><\/a><a style=\"font-size: revert;\" href=\"https:\/\/mecahealth.com\/?page_id=122\">Attention \u00e0 lire les consignes avant de lire toute page d&rsquo;un site sant\u00e9 !<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/MH-Planche-poignet-1024x1024.jpg\" alt=\"\" class=\"wp-image-752\" width=\"330\" height=\"330\" srcset=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/MH-Planche-poignet-1024x1024.jpg 1024w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/MH-Planche-poignet-300x300.jpg 300w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/MH-Planche-poignet-150x150.jpg 150w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/MH-Planche-poignet-768x769.jpg 768w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/MH-Planche-poignet.jpg 1042w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">Le syndrome du canal carpien est une affection qui se produit lorsque le nerf m\u00e9dian, qui traverse le poignet via le canal carpien, est comprim\u00e9. Les sympt\u00f4mes du syndrome du canal carpien incluent une <a href=\"https:\/\/mecahealth.com\/?page_id=1136\" data-type=\"page\" data-id=\"1136\">douleur<\/a> et une sensation de br\u00fblure dans la main, les doigts et le poignet, ainsi qu&rsquo;une faiblesse musculaire dans la main affect\u00e9e.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Plusieurs facteurs peuvent contribuer au d\u00e9veloppement du syndrome du canal carpien, notamment les blessures au poignet, <a href=\"https:\/\/mecahealth.com\/?page_id=564\" data-type=\"page\" data-id=\"564\">l&rsquo;arthrite<\/a>, le diab\u00e8te, l&rsquo;hypothyro\u00efdie, la grossesse, <a href=\"https:\/\/mecahealth.com\/?page_id=395\" data-type=\"page\" data-id=\"395\">l&rsquo;ob\u00e9sit\u00e9<\/a> et certaines affections auto-immunes.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Le frottement du poignet contre des surfaces dures, comme le bord d&rsquo;une table, peut \u00e9galement contribuer \u00e0 l&rsquo;apparition du syndrome du canal carpien en aggravant les sympt\u00f4mes. Cela peut \u00eatre particuli\u00e8rement vrai pour les personnes qui passent beaucoup de temps devant un ordinateur (<a href=\"https:\/\/mecahealth.com\/?page_id=295\" data-type=\"page\" data-id=\"295\">assis trop bas ou trop loin<\/a>) ou qui effectuent des t\u00e2ches r\u00e9p\u00e9titives qui impliquent des mouvements de flexion et d&rsquo;extension du poignet. Il est donc important de prendre des pauses fr\u00e9quentes et de pratiquer des exercices de pr\u00e9vention pour \u00e9viter l&rsquo;apparition ou l&rsquo;aggravation de cette pathologie notamment par un bon positionnement assis et un <a href=\"https:\/\/mecahealth.com\/?page_id=805\" data-type=\"page\" data-id=\"805\">\u00e9tirement r\u00e9gulier des fl\u00e9chisseurs<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Revenir au chapitre <em><a href=\"https:\/\/mecahealth.com\/?page_id=548\" data-type=\"page\" data-id=\"548\">Pathologies<\/a><\/em><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Attention \u00e0 lire les consignes avant de lire toute page d&rsquo;un site sant\u00e9 ! Le syndrome du canal carpien est une affection qui se produit lorsque le nerf m\u00e9dian, qui traverse le poignet via le canal carpien, est comprim\u00e9. Les sympt\u00f4mes du syndrome du canal carpien incluent une douleur et<a href=\"https:\/\/mecahealth.com\/?page_id=4729\" class=\"read-more\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4729","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/4729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mecahealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4729"}],"version-history":[{"count":2,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/4729\/revisions"}],"predecessor-version":[{"id":4741,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/4729\/revisions\/4741"}],"wp:attachment":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}