{"id":3662,"date":"2023-02-19T01:27:39","date_gmt":"2023-02-19T00:27:39","guid":{"rendered":"https:\/\/mecahealth.com\/?page_id=3662"},"modified":"2023-03-01T23:35:59","modified_gmt":"2023-03-01T22:35:59","slug":"mouvement-boire","status":"publish","type":"page","link":"https:\/\/mecahealth.com\/?page_id=3662","title":{"rendered":"Mouvement : boire"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><a style=\"font-size: revert;\" href=\"https:\/\/mecahealth.com\/?page_id=122\">Attention \u00e0 lire les consignes avant de lire toute page d&rsquo;un site sant\u00e9 !<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-boire-2.jpg\" alt=\"\" class=\"wp-image-3665\" srcset=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-boire-2.jpg 330w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-boire-2-300x300.jpg 300w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-boire-2-150x150.jpg 150w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-medium-font-size\">Boire et attraper une boisson, m\u00eame si ces gestes ne peuvent \u00eatre consid\u00e9r\u00e9s comme les seules responsables de la totalit\u00e9 de nos maux, s&rsquo;av\u00e8rent parfois le d\u00e9clencheur de <a href=\"https:\/\/mecahealth.com\/?page_id=212\" data-type=\"page\" data-id=\"212\">blocage dans le dos<\/a>, <a href=\"https:\/\/mecahealth.com\/?page_id=1935\" data-type=\"page\" data-id=\"1935\">l&rsquo;\u00e9paule<\/a> et\/ou la <a href=\"https:\/\/mecahealth.com\/?page_id=628\" data-type=\"page\" data-id=\"628\">nuque<\/a>. Il se pratiquera en se rapprochant des r\u00e8gles li\u00e9es \u00e0 notre mode de fonctionnement humain :<\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mecahealth.com\/?page_id=446\" data-type=\"page\" data-id=\"446\">Rapprochement maximum<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mecahealth.com\/?page_id=448\" data-type=\"page\" data-id=\"448\">Points d\u2019appui<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mecahealth.com\/?page_id=450\" data-type=\"page\" data-id=\"450\">Tirer-Pousser<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">Cette action se fera en <a href=\"https:\/\/mecahealth.com\/?page_id=487\" data-type=\"page\" data-id=\"487\">ne bloquant pas la respiration<\/a> pour attraper la boisson mais bien \u00e9videmment <a href=\"https:\/\/mecahealth.com\/?page_id=3628\" data-type=\"page\" data-id=\"3628\">lors de la d\u00e9glutition<\/a> et en suivant pr\u00e9alablement les r\u00e8gles \u00ab\u00a0animales\u00a0\u00bb d\u00e9crites dans le chapitre <a href=\"https:\/\/mecahealth.com\/?page_id=180\" data-type=\"page\" data-id=\"180\">normalit\u00e9<\/a> :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mecahealth.com\/?page_id=441\" data-type=\"page\" data-id=\"441\">Alternance contraction-rel\u00e2chement<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mecahealth.com\/?page_id=402\" data-type=\"URL\" data-id=\"https:\/\/mecahealth.com\/?page_id=402\">Sym\u00e9trie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mecahealth.com\/?page_id=443\" data-type=\"page\" data-id=\"443\">Protection naturelle<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">La photo de repr\u00e9sentation ci-dessus montre une <a href=\"https:\/\/mecahealth.com\/?page_id=1918\" data-type=\"page\" data-id=\"1918\">\u00e9l\u00e9vation de l&rsquo;\u00e9paule inutile<\/a>. Cet acte inutile est observ\u00e9 plus r\u00e9guli\u00e8rement chez la gente masculine -habitu\u00e9e peut-\u00eatre \u00e0 penser boire une choppe allemande d&rsquo;un litre- alors que, soyons un peu sexiste humoriste, plus de femmes montrent une gestuelle de personnes buvant avec d\u00e9licatesse comme si elle buvait dans un verre en cristal.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"200\" src=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-boire-sans-lever-le-coude.jpg\" alt=\"\" class=\"wp-image-3701\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size\">Inutile donc en effet de boire en levant le coude ou l&rsquo;\u00e9paule hormis sur la fin du mouvement m\u00eame en buvant avec une bouteille. C&rsquo;est le poignet qui doit effectuer le travail&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-boire-3-oui.jpg\" alt=\"\" class=\"wp-image-3666\" width=\"251\" height=\"251\" srcset=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-boire-3-oui.jpg 330w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-boire-3-oui-300x300.jpg 300w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-boire-3-oui-150x150.jpg 150w\" sizes=\"auto, (max-width: 251px) 100vw, 251px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">En <a data-type=\"page\" data-id=\"361\" href=\"https:\/\/mecahealth.com\/?page_id=361\">vieillissant ou suite \u00e0 une fragilit\u00e9,<\/a> nous pouvons envisager comme sur la photo ci-dessous de nous aider manuellement plut\u00f4t qu&rsquo;avec une <a data-type=\"page\" data-id=\"1918\" href=\"https:\/\/mecahealth.com\/?page_id=1918\">\u00e9l\u00e9vation ant\u00e9rieure ou lat\u00e9rale de l&rsquo;\u00e9paule<\/a>. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-boire-4-oui-aide.jpg\" alt=\"\" class=\"wp-image-3668\" width=\"250\" height=\"250\" srcset=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-boire-4-oui-aide.jpg 330w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-boire-4-oui-aide-300x300.jpg 300w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-boire-4-oui-aide-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Revenir au chapitre \u00ab\u00a0<a href=\"https:\/\/mecahealth.com\/?page_id=186\" data-type=\"page\" data-id=\"186\">Situations courantes<\/a>\u00a0\u00bb ou \u00e0 la page \u00ab\u00a0<a href=\"https:\/\/mecahealth.com\/?page_id=434\" data-type=\"page\" data-id=\"434\">Boire<\/a>\u00a0\u00bb<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Attention \u00e0 lire les consignes avant de lire toute page d&rsquo;un site sant\u00e9 ! Boire et attraper une boisson, m\u00eame si ces gestes ne peuvent \u00eatre consid\u00e9r\u00e9s comme les seules responsables de la totalit\u00e9 de nos maux, s&rsquo;av\u00e8rent parfois le d\u00e9clencheur de blocage dans le dos, l&rsquo;\u00e9paule et\/ou la nuque.<a href=\"https:\/\/mecahealth.com\/?page_id=3662\" class=\"read-more\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3662","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/3662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mecahealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3662"}],"version-history":[{"count":7,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/3662\/revisions"}],"predecessor-version":[{"id":7670,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/3662\/revisions\/7670"}],"wp:attachment":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}