{"id":3530,"date":"2023-02-17T00:36:04","date_gmt":"2023-02-16T23:36:04","guid":{"rendered":"https:\/\/mecahealth.com\/?page_id=3530"},"modified":"2023-02-25T03:38:20","modified_gmt":"2023-02-25T02:38:20","slug":"traitement-decoaptation-hanche","status":"publish","type":"page","link":"https:\/\/mecahealth.com\/?page_id=3530","title":{"rendered":"Traitement : d\u00e9coaptation hanche"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><a style=\"font-size: revert;\" href=\"https:\/\/mecahealth.com\/?page_id=122\">Attention \u00e0 lire les consignes avant de lire toute page d&rsquo;un site sant\u00e9 !<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-decoaptation-edited.png\" alt=\"\" class=\"wp-image-3548\" width=\"330\" height=\"330\" srcset=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-decoaptation-edited.png 1807w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-decoaptation-edited-300x300.png 300w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-decoaptation-edited-1024x1024.png 1024w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-decoaptation-edited-150x150.png 150w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-decoaptation-edited-768x768.png 768w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-decoaptation-edited-1536x1536.png 1536w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">R\u00e9duction de l&rsquo;espace intra-articulaire <\/h2>\n\n\n\n<p class=\"wp-block-heading has-medium-font-size\">La r\u00e9duction de cet espace se v\u00e9rifie par l&rsquo;amplitude de la rotation interne lorsque la jambe est fl\u00e9chie \u00e0 90\u00b0 et le genou \u00e9galement. Cette rotation est id\u00e9alement de 45\u00b0 et tout au moins avec la m\u00eame amplitude identique de chaque c\u00f4t\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-heading has-medium-font-size\">La plupart du temps si ce test est fait suite \u00e0 une <a href=\"https:\/\/mecahealth.com\/?page_id=212\" data-type=\"page\" data-id=\"212\">lombalgie<\/a>, la douleur se trouve du c\u00f4t\u00e9 o\u00f9 la rotation interne est la moins bonne. <\/p>\n\n\n\n<p class=\"wp-block-heading has-medium-font-size\">Cette fermeture survient souvent par asym\u00e9trie des mouvements notamment en <a href=\"https:\/\/mecahealth.com\/?page_id=257\" data-type=\"page\" data-id=\"257\">se levant<\/a>, par <a href=\"https:\/\/mecahealth.com\/?page_id=1763\" data-type=\"page\" data-id=\"1763\">r\u00e9traction des abducteurs<\/a>, par <a href=\"https:\/\/mecahealth.com\/?page_id=2234\" data-type=\"page\" data-id=\"2234\">chute<\/a> lat\u00e9rale et\/ou par <a href=\"https:\/\/mecahealth.com\/?page_id=537\" data-type=\"page\" data-id=\"537\">hyperlaxit\u00e9<\/a>. Nous veillerons donc \u00e0 maintenir une bonne longueur desdits abducteurs si nous voulons \u00e9viter notamment ces lombalgies et une arthrose pr\u00e9coce de la hanche.<\/p>\n\n\n\n<p class=\"wp-block-heading has-medium-font-size\">Si nous sommes hyperlaxe, plus que n&rsquo;importe qui, il faudra parfaire sa sym\u00e9trie et ne pas trop r\u00e9aliser de d\u00e9coaptation pour \u00e9viter une autre forme d&rsquo;instabilit\u00e9 (&#8230;).<\/p>\n\n\n\n<p class=\"has-large-font-size\">La d\u00e9coaptation est r\u00e9serv\u00e9e aux seuls professionnels&#8230;<\/p>\n\n\n\n<p class=\"has-small-font-size\">Ils veilleront \u00e0 faire quelques mouvements d&rsquo;essai avant de r\u00e9aliser une traction plus forte et plus rapide. Ils n&rsquo;oublieront pas de rappeler de <a href=\"https:\/\/mecahealth.com\/?page_id=1565\" data-type=\"page\" data-id=\"1565\">rentrer l&rsquo;effort durant toute la dur\u00e9e<\/a> de la d\u00e9coaptation.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"559\" height=\"396\" src=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-decoaptation-1.gif\" alt=\"\" class=\"wp-image-4063\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Revenir au chapitre <em><a href=\"https:\/\/mecahealth.com\/?page_id=75\" data-type=\"page\" data-id=\"75\">Corps m\u00e9canique<\/a><\/em> ou \u00e0 la page <em><a href=\"https:\/\/mecahealth.com\/?page_id=624\" data-type=\"page\" data-id=\"624\">Bassin &#8211; Hanche<\/a><\/em><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Attention \u00e0 lire les consignes avant de lire toute page d&rsquo;un site sant\u00e9 ! R\u00e9duction de l&rsquo;espace intra-articulaire La r\u00e9duction de cet espace se v\u00e9rifie par l&rsquo;amplitude de la rotation interne lorsque la jambe est fl\u00e9chie \u00e0 90\u00b0 et le genou \u00e9galement. Cette rotation est id\u00e9alement de 45\u00b0 et tout<a href=\"https:\/\/mecahealth.com\/?page_id=3530\" class=\"read-more\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3530","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/3530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mecahealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3530"}],"version-history":[{"count":4,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/3530\/revisions"}],"predecessor-version":[{"id":4065,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/3530\/revisions\/4065"}],"wp:attachment":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}