{"id":1833,"date":"2023-01-19T21:15:43","date_gmt":"2023-01-19T20:15:43","guid":{"rendered":"https:\/\/mecahealth.com\/?page_id=1833"},"modified":"2023-03-03T12:24:25","modified_gmt":"2023-03-03T11:24:25","slug":"corps-pouce","status":"publish","type":"page","link":"https:\/\/mecahealth.com\/?page_id=1833","title":{"rendered":"Corps : pouce"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/mecahealth.com\/?page_id=122\">Attention \u00e0 lire les consignes avant de lire toute page d&rsquo;un site sant\u00e9 !<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-pouce.jpg\" alt=\"\" class=\"wp-image-3422\" srcset=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-pouce.jpg 330w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-pouce-300x300.jpg 300w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/02\/MecaHealth-pouce-150x150.jpg 150w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">L<span style=\"font-size: revert; color: initial;\">a situation \u00e9voqu\u00e9e dans cette page respectera au maximum les r\u00e8gles \u00ab\u00a0humaines\u00a0\u00bb suivantes :<\/span>&nbsp;&nbsp; <span style=\"font-size: revert; color: initial;\"> <\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Normalit\u00e9 <\/h2>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\">Pathologies <\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">arthrose par hyper-extension<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Le pouce comme les autres doigts peuvent \u00eatre touch\u00e9s par une <a href=\"https:\/\/mecahealth.com\/?page_id=537\" data-type=\"page\" data-id=\"537\">hyperlaxit\u00e9<\/a>.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/mecahealth.com\/?page_id=638\" data-type=\"page\" data-id=\"638\">Les articulations des doigts <\/a>\u00e9tant recrut\u00e9es quasiment en permanence durant n&rsquo;importe quelle activit\u00e9, si le geste ne respecte pas la norme, elles se d\u00e9vient de la trajectoire normale correcte et limit\u00e9e des mouvements.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Etant dans une position non morphologique, non articualire, les os s&rsquo;usent plus ou moins rapidement del\u00e0 la d\u00e9nomination <a href=\"https:\/\/mecahealth.com\/?page_id=564\" data-type=\"page\" data-id=\"564\">arthrose<\/a>.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/mecahealth.com\/?page_id=1833\" data-type=\"page\" data-id=\"1833\">Dans le cas du pouce<\/a>, le premier geste qui m\u00e8ne \u00e0 l&rsquo;arthrose est celui de pouvoir comme sur la photo ci-contre, redresser les deux phalanges sans le m\u00e9ta. Ce qui cr\u00e9e au sein de l&rsquo;articulation m\u00e9tacarpo-phalangienne une <a href=\"https:\/\/mecahealth.com\/?page_id=537\" data-type=\"page\" data-id=\"537\">hyper-extension<\/a> n\u00e9faste \u00e0 long terme.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Chercher \u00e0 ouvrir la main r\u00e9guli\u00e8rement, paume largement ouverte est donc la premi\u00e8re chose \u00e0 faire pour \u00e9viter l&rsquo;arthrose ou pour soulager celle d\u00e9butante.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Le second geste n\u00e9faste comme le montre l&rsquo;animation dite \u00ab\u00a0n\u00e9gative\u00a0\u00bb ci-dessous, est de prendre avec le pouce de petits objets ou de presser avec ce doigt en fl\u00e9chissant l&rsquo;articulation m\u00e9tacarpo-phalangienne mais en maintenant l&rsquo;articulation entre les deux phalanges en extension.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\">Revenir au chapitre <a href=\"https:\/\/mecahealth.com\/?page_id=638\" data-type=\"page\" data-id=\"638\">ou \u00e0 la news<\/a> <\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Suite prochainement<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Attention \u00e0 lire les consignes avant de lire toute page d&rsquo;un site sant\u00e9 ! La situation \u00e9voqu\u00e9e dans cette page respectera au maximum les r\u00e8gles \u00ab\u00a0humaines\u00a0\u00bb suivantes :&nbsp;&nbsp; Normalit\u00e9 Pathologies arthrose par hyper-extension Le pouce comme les autres doigts peuvent \u00eatre touch\u00e9s par une hyperlaxit\u00e9. Les articulations des doigts \u00e9tant<a href=\"https:\/\/mecahealth.com\/?page_id=1833\" class=\"read-more\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1833","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/1833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mecahealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1833"}],"version-history":[{"count":3,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/1833\/revisions"}],"predecessor-version":[{"id":4586,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/1833\/revisions\/4586"}],"wp:attachment":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}