{"id":1243,"date":"2023-01-14T13:03:46","date_gmt":"2023-01-14T12:03:46","guid":{"rendered":"https:\/\/mecahealth.com\/?page_id=1243"},"modified":"2023-03-09T14:57:43","modified_gmt":"2023-03-09T13:57:43","slug":"mouvement-synergies-et-genou","status":"publish","type":"page","link":"https:\/\/mecahealth.com\/?page_id=1243","title":{"rendered":"Mouvement : synergies"},"content":{"rendered":"\n<p><a href=\"https:\/\/mecahealth.com\/?page_id=122\">Attention \u00e0 lire les consignes avant de lire toute page d&rsquo;un site sant\u00e9 !<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/27-1.jpg\" alt=\"\" class=\"wp-image-1555\" srcset=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/27-1.jpg 330w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/27-1-300x300.jpg 300w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/27-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">Par synergie, par le pr\u00e9fixe \u00ab\u00a0syn\u00a0\u00bb signifiant ensemble, nous entendons le fait de travailler ensemble pour obtenir le r\u00e9sultat escompt\u00e9. Dans le secteur de la sant\u00e9 physique, cela signifie que nous utilisons g\u00e9n\u00e9ralement plusieurs muscles ou groupes musculaires pour obtenir le r\u00e9sultat souhait\u00e9.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Cette synergie existe notamment lorsqu&rsquo;on pratique des <a href=\"https:\/\/mecahealth.com\/?page_id=810\" data-type=\"page\" data-id=\"810\">arts martiaux<\/a> notamment mais en r\u00e9alit\u00e9 dans <a href=\"https:\/\/mecahealth.com\/?page_id=259\" data-type=\"page\" data-id=\"259\">la plupart des sports<\/a> lorsqu&rsquo;ils sont correctement pratiqu\u00e9s mais \u00e9galement lors de <a href=\"https:\/\/mecahealth.com\/?page_id=843\" data-type=\"page\" data-id=\"843\">pompages<\/a>, d&rsquo;actions amenant \u00e0 porter ou \u00e0 envoyer un objet, etc. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Revenir \u00e0 la page \u00a0\u00bb <a href=\"https:\/\/mecahealth.com\/?page_id=529\" data-type=\"page\" data-id=\"529\">Muscle<\/a> \u00ab\u00a0<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Attention \u00e0 lire les consignes avant de lire toute page d&rsquo;un site sant\u00e9 ! Par synergie, par le pr\u00e9fixe \u00ab\u00a0syn\u00a0\u00bb signifiant ensemble, nous entendons le fait de travailler ensemble pour obtenir le r\u00e9sultat escompt\u00e9. Dans le secteur de la sant\u00e9 physique, cela signifie que nous utilisons g\u00e9n\u00e9ralement plusieurs muscles ou<a href=\"https:\/\/mecahealth.com\/?page_id=1243\" class=\"read-more\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1243","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/1243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mecahealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1243"}],"version-history":[{"count":5,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/1243\/revisions"}],"predecessor-version":[{"id":4988,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/1243\/revisions\/4988"}],"wp:attachment":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}