{"id":1199,"date":"2023-01-14T12:03:40","date_gmt":"2023-01-14T11:03:40","guid":{"rendered":"https:\/\/mecahealth.com\/?page_id=1199"},"modified":"2023-02-24T22:47:25","modified_gmt":"2023-02-24T21:47:25","slug":"mouvement-de-poule","status":"publish","type":"page","link":"https:\/\/mecahealth.com\/?page_id=1199","title":{"rendered":"Mouvement : de poule"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/mecahealth.com\/?page_id=122\">Attention \u00e0 lire les consignes avant de lire toute page d&rsquo;un site sant\u00e9 !<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/MecaHealth-mouvement-poule.jpg\" alt=\"\" class=\"wp-image-2090\" srcset=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/MecaHealth-mouvement-poule.jpg 330w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/MecaHealth-mouvement-poule-300x300.jpg 300w, https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/MecaHealth-mouvement-poule-150x150.jpg 150w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">Ce que nous pourrions appeler&nbsp; le mouvement de poule est le fait d&rsquo;effectuer comme pas mal de gallinac\u00e9s, une d\u00e9portation de la t\u00eate vers l&rsquo;avant soit de mani\u00e8re prolong\u00e9e voire permanente, soit de mani\u00e8re saccad\u00e9e. Certaines personnes le font par une mauvaise vue mais aussi par une mani\u00e8re de s&rsquo;exprimer de mani\u00e8re extravertie voire par agressivit\u00e9. Dans tous les cas, le cisaillement peut entra\u00eener des cons\u00e9quences \u00e0 court, \u00e0 moyen ou long terme.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"200\" src=\"https:\/\/mecahealth.com\/wp-content\/uploads\/2023\/01\/MecaHealth-voiture-mouvement-de-poule.gif\" alt=\"\" class=\"wp-image-2083\"\/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">Dans le premier cas, les muscles spinaux travaillent l\u00e9g\u00e8rement mais de mani\u00e8re continue ce qui a pour effet \u00e0 long terme de <a href=\"https:\/\/mecahealth.com\/?page_id=628\" data-type=\"page\" data-id=\"628\">fatiguer la nuque<\/a> au niveau musculaire mais aussi de d\u00e9velopper vraisemblablement la derni\u00e8re vert\u00e8bre cervicale ainsi qu&rsquo;un \u00e9paissement des tissus et par une accumulation d&rsquo;une masse graisseuse. Cette modification est alors appel\u00e9e <strong>bosse du bison<\/strong>.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Dans le second cas, la surcharge est surtout effectu\u00e9e par le mouvement de va et vient impliquant progressivement une forme de cisaillement au niveau du sommet de la courbure <a href=\"https:\/\/mecahealth.com\/?page_id=1173\" data-type=\"page\" data-id=\"1173\">lordosante<\/a> des cervicales.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\">Revenir \u00e0 la page \u00ab\u00a0<a href=\"https:\/\/mecahealth.com\/?page_id=521\" data-type=\"page\" data-id=\"521\">Assis &#8211; Voiture<\/a>\u00a0\u00bb ou\u00a0\u00a0\u00bb<a href=\"https:\/\/mecahealth.com\/?page_id=628\" data-type=\"page\" data-id=\"628\">Nuque<\/a>\u00ab\u00a0<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Attention \u00e0 lire les consignes avant de lire toute page d&rsquo;un site sant\u00e9 ! Ce que nous pourrions appeler&nbsp; le mouvement de poule est le fait d&rsquo;effectuer comme pas mal de gallinac\u00e9s, une d\u00e9portation de la t\u00eate vers l&rsquo;avant soit de mani\u00e8re prolong\u00e9e voire permanente, soit de mani\u00e8re saccad\u00e9e. Certaines<a href=\"https:\/\/mecahealth.com\/?page_id=1199\" class=\"read-more\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1199","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/1199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mecahealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1199"}],"version-history":[{"count":8,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/1199\/revisions"}],"predecessor-version":[{"id":4009,"href":"https:\/\/mecahealth.com\/index.php?rest_route=\/wp\/v2\/pages\/1199\/revisions\/4009"}],"wp:attachment":[{"href":"https:\/\/mecahealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}